“Abigail has helped me so much with my Crohn’s disease. My inflammation was very high. My worst fear was to start on meds and told my doctor I needed more time. With Abigail’s guidance and support, I was able to reduce my inflammation by 50 percent in approximately 6 to 8 months through food and supplements. During my recent doctor appointment, he told me I do NOT need to start meds now and was very pleased with my progress. I highly recommend Abigail! She is excellent!!”

— October 25, 2025

“Abigail is greatly knowledgeable and helpful. She listened to my needs and concerns and helped coach me through my SIBO - through figuring out how to use the FODMAP diet, to what labs and things to ask my primary care for - and through getting my SIBO diagnosis. She helped me manage my symptoms and gave me great tips and knowledge about what I could do to heal and move forward! So grateful for her expertise and help.”

— May 1, 2026

“Abby was eye opening to work with. She helped me navigate my PCOS symptoms and the changes I needed to make to live the life that I wanted to lead. She focuses on evidence and data which helped me quantify my progress. She is the first dietitian I ever talked to and I really feel like I was able to make positive changes to my relationship with food without feeling like I was under a strict regime. Really glad I met her!”

— January 5, 2026

“Working with Abigail Helmey, RDN has been truly life-changing. Abigail brings a rare blend of expertise, structure, compassion, and genuine care to her practice. Her background gives her a deep understanding of how the mind and body connect—something that shines through in every session. What stands out most is her ability to bring purpose, resilience, and clarity to the process. Her military background gives her a unique, service-oriented style that worked great with my personality.”

— December 12, 2025

“I have been working with Abi for months. She has an amazing attitude and has helped me tremendously. I can tell Abi actually cares about the people she is helping. She has helped me get my brain in the right space to have a positive attitude about losing weight. I still have occasional ups and downs, but Abi is always there to back me up. Highly recommend her if you are looking for someone to have your back no matter the situation. Five stars from me. Always.”

— October 6, 2025

“Abigail is amazing! I had no clue what to expect when meeting with a dietitian, but she made everything simple, convenient, and accessible. She is always eager to help and answer any questions. I highly recommend Abigail to everyone looking to improve their health and gain knowledge of what your body needs!”

— October 18, 2025

“Abigail is great! She gives actionable goals in smaller increments to help you feel successful. She is funny, kind, and understanding and would be a great fit for anyone hoping to improve their health.”

— October 19, 2025